SLEEP: The Power of Your Life Energy Sleep Meditation (Female Voice)

Hey there, it’s Jody Agard.

Our life energy is powerful—it sustains us, nourishes us, and helps us move through each day. Tonight, I’m guiding you to tap into that energy, so you can release any blocks or tension and rest deeply.

Settle in, take a deep breath, and let’s begin.

Xo, Jody

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